Achieve your first Bar Muscle-up in ONLY 6 weeks!
If you can do 5 strict pull-ups...
You should be able to do a bar muscle-up.
But the problem is most CrossFit gyms don't have the time to teach it properly.
This is why we created a 6 week program.
With over 24 educational videos...
Everything you need to unlock your first bar muscle-up can be found in this program!
Money back gaurantee if you cannot perform a bar muscle-up after the 6 weeks (*terms and conditions apply).
*It's important that you meet the strength requirements and follow the program exactly as it's written and have contacted @cfipswich or @belessshit.com.au for help first.